Fiona Forde; Herbalism, Workshops


No More Anxiety Kit

65.00 or Original price was: €65.00.Current price is: €45.50. / month


Bad Day Tincture

Broken Hearts Club Tincture

Dreaming My Life Awake

Alleviate anxiety with our amazing trio of tinctures – the original and powerful Bad Day Tincture for nervous tension, the soft and gentle Broken Hearts Club for when you need the effect of a soothing hug and the Dreaming My Life Awake Tincture for people who take sleeping and dreaming extremely seriously.

  1. The Bad Day Tincture

An easy to use and powerful stress reliever. California Poppy is an amazing nervine and one of the best to help soothe anxious minds. Herbal teas are not for everyone and many people prefer a tincture. They are also great to use as an alcohol alternative – just put a few drops under your tongue for stress relief or add to non alcoholic drinks, sparkling water, fruit juices and mocktails.

☕Blue Vervain

Blue vervain is a herbaceous plant native to North America that has been used for centuries to help calm body tension, ease menstrual discomforts, support sleep, and support digestive wellbeing. Traditional use shows blue vervain is particularly beneficial for those dealing with sleep disturbances caused by an overactive mind. The herb has also been used to address tension in the shoulders, neck, and head, making it a go-to herb for those seeking a natural solution for everyday stress and discomfort.

☕California Poppy

Known as the official flower of “The Golden State, California poppy has been traditionally used for pain support, to help induce sleep, and for easing head discomfort caused by stress. Unlike the commonly known opium poppy, California poppy is gentle, non-addictive, and generally safe for stress and pain support.


Skullcap has been used for more than 200 years as a mild relaxant and to help with anxiety, nervous tension, and anxiety.

2. The Broken Hearts Club Tincture

The Broken Hearts Club – herbs for grief, heartbreak and despair.

Wood Betony

Wood Betony comes from the mint family and can have a soothing effect on the nervous system. Wood Betony can help to ground and calm and provide a feeling of safety.

Mother wort

This is a beautiful herb that we can call upon to find courage within our heart. Even nicknamed the “Lionheart” herb, this plant helps us to navigate difficult transitions. A true matriarch, Motherwort returns us to our sense of self, and re-ignites our sense of self.


The medicine of the heart. On a physical level, hawthorn is a cardiac tonic, meaning she is deeply nourishing and restoring to the heart and circulatory system. She is deeply supportive for a heart that is experiencing pain from loss, whether it is the loss of a relationship, or mourning a loved who has passed on. This tea can help us find the strength to surrender and offer protection while we make space for healing.

Lime Flowers

Lime flowers provide a potent and gentle support for people experiencing grief, especially in instances where it can be feel like you may not feel joy again. Lime flowers is uplifting and an excellent medicine for exhaustion and finding peace.

3. The Dreaming My Life Awake Tincture

For those who take sleeping and dreaming very seriously.

Chamomile, Lemon Balm and Lavender are some of the most powerful supports there are for a peaceful and rejuvenating night’s sleep.

A touch of Mugwort helps with lucid dreaming.

Dreaming can mean different things to different people. For some it can be an indicator of a deep and restful sleep after what could have seemed like a lifetime of exhausted superficial sleep with no sense of rejuvenation.

For other dreams can be a series of random images but with strong feelings attached, leaving the waker feeling revived and as if they feeling have properly worked through or addressed something by allowing themselves to really feel those feelings, even if just in a dream.

For others again it is the dream images themselves that can be potent, providing a much longed for sense of guidance or completion.

Whatever type of sleeper or dreamer you are, if deep sleep and lucid dreaming is your thing, this is your tincture.





Lemon balm

If you are on medication, pregnant or breastfeeding, please check with your medical practitioner before use.

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